Bibliotherapy: No Bad Parts by Richard C. Schwartz, PhD

You know, I love bibliotherapy and that I’m committed to ongoing growth and learning! In the Brainspotting work I do, I incorporate parts work. It’s pretty easy to understand that we all have parts of self, some are protectors, exiles, or managers, some are childlike, adultlike, or wise ones, others are wild ones, destructive ones, you get the point. We’ve all got lots of parts and they are all self-created to serve certain purposes. In the healing world, Richard C. Schwartz’s Internal Family Systems Model (IFS) is becoming increasingly popular. I picked up his book, No Bad Parts to learn about his IFS Model.