Psychotherapy & Counseling
"There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don't you?"
— Rumi
"For whatever we lose (like a you or a me), It's always our self we find in the sea.”
— EE Cummins
Philosophy on Psychotherapy
Therapy is a collaborative adventure. It is meant to create self-awareness, movement, and hope. As human beings we are all capable of doing horrific and heroic things. The difference is only in the circumstances and the unique creation of self. We are all choice makers. You are the expert on your life. Responsibility and accountability are required. Therapy is a process that is sometimes painful, sometimes fun.
Lifestyle Development
An individual style of living (a.k.a. lifestyle, personality) is influenced by family history, in utero experience, genetics, neurophysiology, attachment style, toxic exposure, traumatic events, and life experiences and is usually formed by the time we are 6-10 years old. We design our concept of self, others, and the world around us and this dictates how we move through life; expressed through our actions, thoughts, and emotions. Problem being this is often based on our child logic which no longer serves us in adulthood. As human beings if our needs are not met, we try all kinds of creative (crazy) things to get them met, some of them adaptive and socially interested, and others not so much.
Health, Trauma, and Healing
As humans, health is our natural state. We are whole-body systems with physical, mental, emotional, spiritual, behavioral, social, and psychological parts. Health is having all aspects of us integrated and functioning well.
When we encounter threat or overwhelm it can be too much for our whole-body system to integrate. This lack of integration can lead to symptoms or trauma responses (i.e. sleep issues, low mood, anxiety, irritability, etc.). Trauma is injury to the whole-person system that may leave us feeling stuck, rigid, fearful, or unable to let something go.
Healing is integration and resolution of symptoms. When you heal, you grow. Psychotherapy encourages integration and healing through presence, psychoeducation, skill development, insight, and by applying neurologically based, body-brain treatments such as EMDR and BRAINSPOTTING.
Psychotherapist, MA, LPC WI, LPCC MN
Cori Hildebrandt
Certified EMDR & BRAINSPOTTING Therapist, Licensed Clinical Supervisor
Lover of variety, simple pleasures, gathering pearls of joy, and wandering this big, bad, beautiful earth. Measures a good day by her sense of productivity, freedom, and connection. When not dreaming about her next big adventure or vicariously living through someone else’s travel planning, she can be found playing psychotherapist, meditating, dabbling in small adventures, or drooling over anything related to creative, quality food.
A socially interested, resourceful professional dedicated to promoting self-sufficiency, awakening awareness and insight, encouraging action, fostering healing, and cultivating satisfaction in the lives of others.
Believes we all want the same thing; to live our best life. If you are ready to feel better or looking for something beyond talk therapy, she would be honored to join you on your journey. She is here to support you in creating a life well lived. Reach out!
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Relational. Direct. Authentic. Holistic, Adlerian & EMDR theoretical orientations enriched by BRAINSPOTTING, existentialism, interpersonal theory, creativity, body-based, & integrated techniques. Treatment catered to each client.
Somatic, body-based interventions. Move your body to connect to self, others, & the world.
Mindfulness, meditation, & breathwork practices.
Guided by creativity & intuition.
Psychoeducation & problem-solving.
Tools to expand window of tolerance & ability to self-regulate.
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Single incident, complex, attachment, & developmental trauma. Anxiety & panic. Self-injurious & suicidal behavior. Career & life transitions. Criminal Justice System involvement. Grief & loss. Teenagers. First time clients!
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Individual sessions for adults & teenagers. Group sessions for adults & teenagers. Parent coaching & child guidance. Communication coaching. Telehealth.
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MA in Adlerian Counseling & Psychotherapy from Adler Graduate School + BA in Psychology, Criminal Justice, and Business from UW-Madison.
Cori has worked in various settings: retail, hospitality, residential treatment for adolescents, correctional facilities, an outpatient medical clinic, mortgage banking, law enforcement, education, and private practice.
She is a trained mediator and conflict consultant. She has completed training in Civil Mediation, Family Mediation, CHIPS Mediation, Conflict Consulting, and Restorative Justice.
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Approved supervisor with the Minnesota Board of Behavioral Health and Therapy for LPCs and LPCCs. Meets requirements for the Wisconsin Department of Safety and Professional Services to provide supervision to those working under a Professional Counselor in Training License.
Psychotherapist, MSW, LICSW MN, LCSW WI
Stephanie Larson
Empathetic, transparent, genuine, and straightforward. Holds immense value in human relationships, respectful listening and conversation, the awes of nature, simple pleasures, and tranquility. Enlivened by the visual and audible arts. When not providing therapy, you can find Stephanie spending time with her family, dogs, or friends, teaching dance or choreographing, enjoying some form of music, singing or theatre, or planning her next travel adventure whether near or far.
An advocate for human rights and equity. Understanding of both the uniqueness and similarities of each of our life experiences and how those interconnect us all. Believer that with humility, vulnerability, support and motivation for self-exploration and growth, you can live your best life! She will meet you where you are at, hold you accountable, and cheer you on each step of the way.
EMDR & BRAINSPOTTING Therapist
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Empathetic. Transparent. Genuine. Straightforward. Holistic, relational, psychodynamic, and strengths-based approach drawing from Rogerian, Adlerian, EMDR, and BRAINSPOTTING theories. Collaborative, customized care using integrative techniques.
Somatic work. Psychoeducation. Regulation tools. Creative arts.
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Caregiver fatigue. Women’s issues. Career & life transitions. Role change. Self-identity exploration. Grief & Loss. Anxiety & panic. Chronic health conditions. Interpersonal skills. Supportive therapy. Complex, attachment, developmental, & relational trauma. Personal development. Relationship issues.
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Individual sessions for ages 18-64. Group sessions for adults. Telehealth.
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Master of Clinical Social Work (MSW), University of St. Thomas, St. Paul, MN + BS in Business Administration/Minor Dance Education from UW-River Falls.
Focused elective studies in Trauma and Gerontological Social Work. An Area of Emphasis in Aging (AEA) Scholar during graduate school.
Serves on the Aging Services Professional Advisory Committee Meeting at Northwood Technical College, is a member of the Minnesota Gerontological Society, and an active alumnus with the University of St. Thomas Aging Scholars program.
Stephanie has an eclectic work background: retail and organization management, dance education and choreography, health care finance, hospice and home health, volunteer coordination, medical social work, caregiver support, outpatient group and individual psychotherapy.
Psychotherapy & Counseling Investment
Private Pay for Services
Coriander Living Collective is designed as a private pay for services business accepting credit, debit, HSA, or FLEX funds.
We as a provider believe this offers you the highest level of care, privacy, and control over your treatment. As a client, this affords you certain advantages over using health insurance or a third party payer.
We use a convenient, automated billing system. Payments are due at the time of service.
Coriander Living Collective respects that some clients want to access insurance benefits for mental health intervention. Yet, WE DO NOT ACCEPT HEALTH INSURANCE. We are willing to provide a monthly superbill for you to seek out-of-network reimbursement from your insurance company. If we are not a good therapeutic fit, we are happy to support you in locating a provider that fits your needs.
$135/Clinical Hour
Typical session is 45-50 minutes. Different session lengths may be clinically appropriate and discussed as necessary.
$185/Group Membership
60 minute session, one time a week. You buy your seat for the month. Begin any week, rates prorated.
Sliding Fee Scale
An income based sliding fee scale is available for client sessions and clinical supervision. Please contact to discuss.
$135/Individual Clinical Supervision
Hourly rate. Approved supervision for Minnesota LPCs and LPCCs and Wisconsin Professional Counselor in Training Licensees.
$150/Consulting & Training Hour
Consulting on wellness and mental health. Preparing and providing trainings. Please contact to discuss.
