Blog
My #1 Nutrition Tip for 2024
Annette Kutilek is an Intuitive Eating dietitian in based in Little Rock, Arkansas, and sees clients remotely in any part of the world. It is her passion and mission in life to journey alongside the many folks working to reclaim their here-and-now bodies from chronic dieting and food fears. She is honored to witness individuals finding joy in food, kicking dieting to the curb, and returning home to their bodies on a daily basis.
FOOD! How to Be Less Overwhelmed by Feeding Yourself and Others!
Like most things, being intentional creates change and benefit. If you are serious about feeling better. Get serious about caring for your basic needs and providing your body the nutrition it needs! Need support? Coriander Living is here for you. Let’s talk food!
Ditch the Resolutions! Hello Annual Review!
2020 was a BIG year! What made it challenging, also made it valuable. It called us to expand our capacity for change, individually and globally. As the sun sets on 2020, be intentional about how you step into 2021. Systematically evaluate 2020. Ditch the resolutions. Identify habits and systems to create a life well lived. Welcome the Annual Review 2020!