Blog
Art in Motion: Reclaiming Your Creativity on the Dance Floor
Art in Motion (AIM) is a specialized program within the Open Floor movement curriculum. While "Open Floor" is a conscious dance practice that uses movement to explore what it means to be human, AIM takes it a step further. It blends our movement resources with writing, theatre, and visual arts.
The Landscape of Loss: Understanding the Multi-Dimensional Impact of Grief
At Coriander Living Collective, we believe that healing from grief isn't about "moving on," but about integrating the loss into a life well-lived. Whether it’s through Brainspotting (to process the deep-seated loss), Open Floor Movement (to let the body speak when words fail), or Bibliotherapy, we are here to help you navigate these seven dimensions.
If you are feeling unmoored, remember: your system is doing exactly what it was designed to do—it is responding to a profound change. You don't have to carry the weight alone.
Fishing for Real Connection: Overcoming First-Date Nerves with River Valley Catch!
We invite you to join us at our next upcoming event on Sunday, April 26, 2026 from 3-7:30pm at Swinging Bridge Brewing Company in River Falls, WI! Come meet people the old-fashioned way, face-to-face first. Forget the intimidation factor and cast your line into the dating pool with River Valley Catch. You never know who you might find!
Are You Using this Accessible Tool to Regulate and De-Stress?
Going to the dentist and hate it?
Afraid of flying?
Lacking focus, feeling scattered, and need to get a lot of shit done?
Have a headache?
Neck tension or pain?
Feel on the verge of a panic attack?
***ALL REASONS TO POP IN THOSE AIRBUDS, AIRPODS, or HEADPHONES and listen to bilateral music.***
Open Floor MOVEMEANT: Movement with Meaning!
Open Floor skills are life skills — practical tools for thriving in work, relationships, & community. Come experience the resource-based movement practice of Open Floor!
FRIDAY, 2/6/2026 from 6:30-7:30pm at Points of Stillness in Hudson, WI.
Speed Dating Is A Time-Efficient, Quick Way to Gauge Compatibility and Identify Potential Matches!
SPEED DATING IN THE ST. CROIX RIVER VALLEY AND BEYOND! SESSIONS FOR SINGLES AGED 30-45, 40-55, and 50-65+ on Thursday, January 22, 2026 from 5-9pm at Tattersall Distilling in River Falls, WI. Get your ticket now! Come meet the folks who have already signed up from Minneapolis, Baldwin, Hammond, River Falls, and beyond! Don’t miss out on meeting someone special!
Intentional Ways to Celebrate the New Year + FREE Annual Review Packet!
Coriander Living Collective is wishing you a meaningful change of the year. May you say goodbye to all that has forced you to evolve in 2025 and welcome with a heart of curiosity all that will meet you in 2026! Hooray! Hurrah! Download a free Annual Review packet for 2025!
ANNOUNCING! River Valley Catch Speed Dating SOCIAL Event at Tattersall Distilling in River Falls, WI!
SPEED DATING IN THE ST. CROIX RIVER VALLEY AND BEYOND! SESSIONS FOR SINGLES AGED 30-65+ on Thursday, January 22, 2026 from 5-9pm at Tattersall Distilling in River Falls, WI. Get your ticket now! Don’t miss out!
8 TIPS to Manage the Holiday Season GOOD ENOUGH!
Coriander Living Collective LLC is wishing you all a GOOD ENOUGH Holiday Season! Here are 8 TIPS TO MANAGE THE HOLIDAY SEASON!
MOVEMEANT: Movement with Meaning!
Open Floor skills are life skills — practical tools for thriving in work, relationships, & community. Come experience the resource-based movement practice of Open Floor!
Winter FIRST FRIDAYS: 12/5, 1/2, & 2/6 from 6:30-7:30pm
Sleep: WELL. Workshop at River Falls High School!
Come join me as I once again offer “Sleep: WELL.” On Wednesday, November 12, 2025 from 6-7:30pm. Last March, I offered this training at the River Falls Public Library to an audience of 35 people and received positive feedback.
MOVEMEANT OPEN FLOOR Dance & Meditation!
Open Floor skills are life skills — practical tools for thriving in work, relationships, & community. Come experience the resource-based movement practice of Open Floor!
Fall/Winter FIRST FRIDAYS: 11/7, 12/5, 1/2, & 2/6 from 6-7pm
Do You Understand Your Out-of-Network Insurance Benefits? Could You Be Limiting Your Access to Speciality Medical Providers?
At Coriander Living Collective (CLC) we are a private pay for services (self-pay) business accepting credit, debit, HSA, or FLEX funds. We believe as a client this offers you the highest level of care and affords you certain advantages over using health insurance or a third party payer. This does not automatically mean you will need to 100% pay for therapy sessions fully out-of-your pocket. IF you have an out-of-network benefit on your insurance plan, CLC can schedule for you to receive a monthly superbill. The superbill includes all the information that your insurance company would require to process an out-of-network claim, to reimburse you how your plan allows.
Is Private Paying for Counseling and Psychotherapy Worth It?
At Coriander Living Collective we think so! We are a private pay for services (self-pay) business accepting credit, debit, HSA, or FLEX funds. We believe as a client this offers you the highest level of care and affords you certain advantages over using health insurance or a third party payer.
Can You Do EMDR and BRAINSPOTTING Virtually?
YES! Absolutely! I find that EMDR and BRAINSPOTTING transition well into a virtual environment. Outcome data supports using these modalities in an online or virtual environment are as effective as in-person. A lesson learned from the pandemic! Here are some considerations to help you decide if telehealth is right for you!
We Have Joined the Veteran Resilience Project’s EMDR Therapist Network!
We’re excited to announce that we have joined the Veteran Resilience Project’s (VRP) EMDR Therapist Network!
The VRP, a Minnesota nonprofit that provides free EMDR Therapy to Minnesota Veterans (all discharge statuses), Service Members, and Spouses. To learn more or to get started, visit their website at www.veteranresilienceproject.org.
Come BASK IN SIMPLE PLEASURES for the Day with Us! Resource Yourself.
Come spend Friday, September 12, 2025 from 9:30am-3:30pm at Two Bees & A Bud Flower Farm in New Richmond, WI basking in simple pleasures. Let Cori Hildebrandt of Coriander Living Collective and Christine Melby of Two Bees & A Bud Flower Farm take care of you. Lead you on explorations of beauty, nature, creativity, deep connection, rest, music, and delicious food/beverages. Sending you home resourced, fuller, and lighter.
Hallowed Ground: Outside OPEN FLOOR Meditation Cycle Practice TUE 8/19/25!
Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!
Summertime 2025- 3rd Tuesdays:
OF Meditation Cycle 8/19 with the labyrinth from 6-7pm!
Serving MEDICARE BENEFICIARIES via Private Pay Contract!
If you are a Medicare Beneficiary and wish to pursue services on a private pay contract you will need to sign a Medicare Private Pay Contract outlining specific terms such as you agree to NOT seek reimbursement from Medicare. You can schedule your intake here: https://corianderlivingcollective.clientsecure.me/
The Neuroexperiential Model of Brainspotting!
I love that the Brainspotting model is a process, fluid, creative, intuitive, dynamic, and unlimited just like we are innately as human beings. If life is feeling painful, if you feel limited, or are unsure of your next steps forward, reach out for a FREE BRAINSPOTTING CONSULT. Coriander Living Collective is here to support you.