Come dip your toe and your hips, literally into a FREE Open Floor class! “Open Floor International inspires people to move. We teach dance and mindful movement for personal healing, professional growth, and community building. In a challenging world, Open Floor supports resilience, compassion, and joyous connection.”

What to Expect: In this class, you will be guided into an exploration of how your body activates and settles through meditation and movement. The more regulated your body, the more present, creative, and engaged you can be in the present moment.

Registration/Cost: $FREE. Free-will donations accepted day of to benefit Abundant Yoga Community. Pre-Registration required to reserve your spot! Given this is a free class and limited to 16 attendees, if you sign up and decide to not attend, please cancel with at least a 24-hour notice, to allow another interested participant your spot! Open to all Inspiring Actions members and community members!

Bring: Please wear comfortable, layered clothing and bring water, and a yoga mat.

Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner Coriander Living Collective, www.corianderlivingcollective.com, Open Floor Teacher-in-Training, www.openfloor.org

Questions?: info@corianderlivingcollective.com