Moving Meditation @ The Garage Bikes + Brews & Santosha Studio

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Moving Meditation @ The Garage Bikes + Brews & Santosha Studio

Friday, July 16, 2021
9:30 AM 11:30 AM

The Garage Bikes + Brews 109 West Cedar Street River Falls, WI, 54022 United States (map)

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**COME RELEASE STRESS & TENSION and CLAIM CALM & JOY!** We will do various sitting, walking, shaking, and “dancing” practices supported by music. For many, moving meditations are more accessible than sitting, still practices. Following class stay for **SOCIAL HOUR** and **CONNECT** while enjoying a **COMPLIMENTARY BEVERAGE!**
**Location:** We will gather outside for class and move into Santosha Studio if the weather is poor.
**Bring:** Please wear comfortable, layered clothing and bring water, a yoga mat/beach towel/blanket, and insect repellent.
**Registration:** $15 Cash or Venmo @Cori-Hildebrandt
**Instructor:** Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner Coriander Living Collective
**Questions:** info@corianderlivingcollective.com or (651) 300-4939 text or call.

Posted In: counseling, connected, wellness, stress, wine, beer, meditation
Tagged: #lifewelllived, #workshop, #wellness, #psychotherapy, #dancemovement, #community, #ecstaticdance, #beer, #meditation, #biking