In a world that often keeps us in our heads, Shake Your Bones: Intro to Open Floor is a call to return to the wisdom of the body. This is not a dance class of steps or sequences; it is a movement meditation practice designed to shake off the layers of experience and settle into the truth of who you are.

Cori Hildebrandt, MA, LPC WI, LPCC MN, Certified Open Floor International Teacher, Owner of Coriander Living Collective, and Certified BRAINSPOTTING & EMDR Therapist is excited to guest instruct at Shake Your Bones, she will introduce us to the Open Floor Curriculum—a resource-based movement practice.