Blog

10 Ways to Regulate and Resource Your Nervous System During Intense Times!
psychotherapy, trauma therapist, Brainspotting, healing, self-spotting, workshops, classes, self-regulation, Open Floor, conscious dance, collective trauma Cori Hildebrandt, MA, LPC WI, LPCC MN psychotherapy, trauma therapist, Brainspotting, healing, self-spotting, workshops, classes, self-regulation, Open Floor, conscious dance, collective trauma Cori Hildebrandt, MA, LPC WI, LPCC MN

10 Ways to Regulate and Resource Your Nervous System During Intense Times!

The more you are able to resource your body and stay regulated the more capacity you will have for health, making intentional choices versus being reactive, staying calm, grounded, centered, and making a positive impact as you ride the waves of what life is sending your way. 

Coriander Living Collective is here to support you and your nervous system. We are taking new telehealth private pay clients in MN/WI ages 14+.

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Learn to Self-Spot Tension, Sleep, Stress, & Anxiety!
psychotherapy, trauma therapist, Brainspotting, healing, self-spotting, workshops, classes, self-regulation Cori Hildebrandt, MA, LPC WI, LPCC MN psychotherapy, trauma therapist, Brainspotting, healing, self-spotting, workshops, classes, self-regulation Cori Hildebrandt, MA, LPC WI, LPCC MN

Learn to Self-Spot Tension, Sleep, Stress, & Anxiety!

Come learn through lecture, demonstration, and practice how to Self-Brainspot to RELEASE tension and stress, IMPROVE sleep, and CALM anxiety on THURSDAY, January 29, 2026 from 6-7:30pm at the River Falls High School.

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