Blog
10 Ways to Regulate and Resource Your Nervous System During Intense Times!
The more you are able to resource your body and stay regulated the more capacity you will have for health, making intentional choices versus being reactive, staying calm, grounded, centered, and making a positive impact as you ride the waves of what life is sending your way.
Coriander Living Collective is here to support you and your nervous system. We are taking new telehealth private pay clients in MN/WI ages 14+.
Learn to Self-Spot Tension, Sleep, Stress, & Anxiety!
Come learn through lecture, demonstration, and practice how to Self-Brainspot to RELEASE tension and stress, IMPROVE sleep, and CALM anxiety on THURSDAY, January 29, 2026 from 6-7:30pm at the River Falls High School.
Intentional Ways to Celebrate the New Year + FREE Annual Review Packet!
Coriander Living Collective is wishing you a meaningful change of the year. May you say goodbye to all that has forced you to evolve in 2025 and welcome with a heart of curiosity all that will meet you in 2026! Hooray! Hurrah! Download a free Annual Review packet for 2025!
MOVEMEANT: Movement with Meaning!
Open Floor skills are life skills — practical tools for thriving in work, relationships, & community. Come experience the resource-based movement practice of Open Floor!
Winter FIRST FRIDAYS: 12/5, 1/2, & 2/6 from 6:30-7:30pm
Can You Do Brainspotting on Yourself?
YES! If you are curious about learning more about self-brainspotting:
I am happy to teach my clients in session, you can book a session here!
I teach self-brainspotting classes, follow Coriander Living Collective to find out when the next one will be offered. I am offering a Group Advanced Self-Brainspotting Class in September.
Read Dr. David Grand’s book, Brainspotting
MOVEMEANT OPEN FLOOR Dance & Meditation!
Open Floor skills are life skills — practical tools for thriving in work, relationships, & community. Come experience the resource-based movement practice of Open Floor!
Fall/Winter FIRST FRIDAYS: 11/7, 12/5, 1/2, & 2/6 from 6-7pm
Advanced Self-Brainspotting: Practice Group!
If you have experience with BSP, you are welcome to join us for this Advanced Self-Brainspotting Practice Group Tuesday, 9/23/25 at the River Falls High School. Come advance your skills, learn more about the current Neuroexperiential Model of BSP, additional set-ups to turn up or down intensity, and do an extended group practice. Self-BSP can help with sleep disturbance, depression, anxiety, negative self-beliefs, grief, stress, pain, and making choices!
Celebrating 5 Years of Coriander Living Collective!
Starting, building, and owning a business is not necessarily an easy thing! 50% of businesses fail within the first 5 years and so I am GRATEFUL to be celebrating my 5th anniversary! A huge thank you to my clients, friends, family, and colleagues that continue to trust and support me.
Come BASK IN SIMPLE PLEASURES for the Day with Us! Resource Yourself.
Come spend Friday, September 12, 2025 from 9:30am-3:30pm at Two Bees & A Bud Flower Farm in New Richmond, WI basking in simple pleasures. Let Cori Hildebrandt of Coriander Living Collective and Christine Melby of Two Bees & A Bud Flower Farm take care of you. Lead you on explorations of beauty, nature, creativity, deep connection, rest, music, and delicious food/beverages. Sending you home resourced, fuller, and lighter.
Hallowed Ground: Outside OPEN FLOOR Meditation Cycle Practice TUE 8/19/25!
Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!
Summertime 2025- 3rd Tuesdays:
OF Meditation Cycle 8/19 with the labyrinth from 6-7pm!
Hallowed GROUND: Dance, Movement, & Meditation at Points of Stillness!
Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!
Summertime 2025- 3rd Tuesdays:
6/17, 7/15, 8/19 from 6-7pm!
Bask in Simple Pleasures: DAY RETREAT at Two Bees & A Bud Flower Farm!
Come spend Friday, September 12, 2025 from 9:30am-3:30pm at Two Bees & A Bud Flower Farm in New Richmond, WI basking in simple pleasures. Let Cori Hildebrandt of Coriander Living Collective and Christine Melby of Two Bees & A Bud Flower Farm take care of you. Lead you on explorations of beauty, nature, creativity, deep connection, rest, music, and delicious food/beverages. Sending you home resourced, fuller, and lighter.
Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation!
Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!
Summertime 2025- 3rd Tuesdays:
6/17, 7/15, 8/19 from 6-7pm!
LEARN to Use Self-Brainspotting to Self-Regulate WORKSHOP!
BRAINSPOTTING is typically done with a brainspotting therapist, but SELF-SPOTTING is a simple and effective mindfulness-based practice that leads to self-regulation that can be done alone. After 10-15 minutes of self-spotting many people experience noticeable shifts.
Ditch the Resolutions! HELLO ANNUAL REVIEW AND Sweet Surrender MINI RETREAT!
Come join us on Sunday, December 29th, 2024 from 1:30-5pm at Inspiring Actions Yoga Studio in River Falls for the SWEET SURRENDER MINI RETREAT! Registration is open and ends 1226/24. Claim your spot today. You need this!
Stressed? Overly Busy? Lonely? Disconnected from Your Center? Come Winter RETREAT with Us!
Come RETREAT with us this winter season! Spaces are still open for:
FREE Open Floor PURE PRACTICE Movement Class!
Come try a FREE Open Floor Class! “Open Floor International inspires people to move. We teach dance and mindful movement for personal healing, professional growth, and community building. In a challenging world, Open Floor supports resilience, compassion, and joyous connection.”
SELF-BRAINSPOTTING Class!
Join Cori Hildebrandt, MA, LPC WI, LPCC MN, Certified BRAINSPOTTING therapist for a 90 minute Self-Brainspotting class on Tuesday, 9/24/24. Registration is open!
Happy 4th Anniversary to Coriander Living Collective!
Happy 4th Anniversary to Coriander Living Collective (CLC)! It has proven to be another interesting year in honoring limits, learning to flow with rather than resist change, and practicing patience for the next right thing to manifest. To our clients, friends, family, and colleagues, thank you for your continued support and trust.
The Meaning Behind Coriander Living Collective’s Name!
I’ve had two people ask me over the last week what’s the meaning behind my company’s name, Coriander Living Collective so I thought I would share!