Feeling disconnected? Overwhelmed? Unsupported? Want to access connection, meaning, and soul? Come move and include all that is stirring in and around you. Each session will be different.

What to Expect: You’ll be introduced to the principles of Open Floor International through instruction and experiential practice. We’ll use meditation, movement exercises, and dance to open awareness, explore, to resource the self, and connect with spirit. Music supports our practice. You will spend time sitting, standing, dancing, talking, breathing, lying, and modifying as needed. Open Floor practice is for everybody. No dance experience necessary.

Pre-Registration: $30/Session or FREE with Inspiring Actions Unlimited Membership (use code “memberfree”). Pre-registration is appreciated, spots are limited to 13 attendees. Registration is non-refundable yet is transferable, send a friend in your place if you can’t make it.

Bring: Please wear comfortable, layered clothing, and bring water and a yoga mat.

Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner Coriander Living Collective, www.corianderlivingcollective.com, Open Floor Teacher-in-Training.“Open Floor International teaches dance and mindful movement for personal healing, professional growth, and community building.”

Questions?: (651) 300-4939 or info@corianderlivingcollective.com

Please arrive 15 minutes early to get signed in and begin warming up. The doors will get locked once the session starts.