Podcast Ep 138: WELL CONNECTED TWIN CITIES: Brainspotting and Open Floor to Heal Mind, Body, and Soul with Cori Hildebrandt

Take a listen to Cori Hildebrandt, MA, LPC WI, LPCC MN talking on this podcast episode about BRAINSPOTTING and OPEN FLOOR. The WELL CONNECTED TWIN CITIES Podcast can be found on all the regular podcast platforms or you can find here!

Brainspotting was discovered by the EMDR Therapist and Dr. David Grand, PhD in 2003. It’s a neuroexperiental relational model of psychotherapy.

Open Floor is a resource-based, mindful movement practice meant to cultivate awareness, intention, and build community. Open Floor was founded and the curriculum was designed by global experts from the fields of psychology, mindfulness, embodiment facilitators, creative arts, conscious dance teachers, and informed by neuroscience.

Curious? Questions? Just reach out!