Cori Hildebrandt, MA, LPC WI, LPCC MN 1/26/26 Cori Hildebrandt, MA, LPC WI, LPCC MN 1/26/26

10 Ways to Regulate and Resource Your Nervous System During Intense Times!

The more you are able to resource your body and stay regulated the more capacity you will have for health, making intentional choices versus being reactive, staying calm, grounded, centered, and making a positive impact as you ride the waves of what life is sending your way.

Coriander Living Collective is here to support you and your nervous system. We are taking new telehealth private pay clients in MN/WI ages 14+.

Cori Hildebrandt, MA, LPC WI, LPCC MN 1/20/26 Cori Hildebrandt, MA, LPC WI, LPCC MN 1/20/26

Learn to Self-Spot Tension, Sleep, Stress, & Anxiety!

Come learn through lecture, demonstration, and practice how to Self-Brainspot to RELEASE tension and stress, IMPROVE sleep, and CALM anxiety on THURSDAY, January 29, 2026 from 6-7:30pm at the River Falls High School.

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/30/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/30/25

Intentional Ways to Celebrate the New Year + FREE Annual Review Packet!

Coriander Living Collective is wishing you a meaningful change of the year. May you say goodbye to all that has forced you to evolve in 2025 and welcome with a heart of curiosity all that will meet you in 2026! Hooray! Hurrah! Download a free Annual Review packet for 2025!

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/9/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/9/25

8 TIPS to Manage the Holiday Season GOOD ENOUGH!

Coriander Living Collective LLC is wishing you all a GOOD ENOUGH Holiday Season! Here are 8 TIPS TO MANAGE THE HOLIDAY SEASON!

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/2/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/2/25

MOVEMEANT: Movement with Meaning!

Open Floor skills are life skills — practical tools for thriving in work, relationships, & community. Come experience the resource-based movement practice of Open Floor!

Winter FIRST FRIDAYS: 12/5, 1/2, & 2/6 from 6:30-7:30pm

Cori Hildebrandt, MA, LPC WI, LPCC MN 11/25/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 11/25/25

The Window of Tolerance

If you are struggling to feel present and at ease within your body and emotional range, reach out for a free consultation. Coriander Living Collective loves teaching people how to work with their nervous systems!

Cori Hildebrandt, MA, LPC WI, LPCC MN 11/11/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 11/11/25

Can You Do Brainspotting on Yourself?

YES! If you are curious about learning more about self-brainspotting:

I am happy to teach my clients in session, you can book a session here!
I teach self-brainspotting classes, follow Coriander Living Collective to find out when the next one will be offered. I am offering a Group Advanced Self-Brainspotting Class in September.
Read Dr. David Grand’s book, Brainspotting

Cori Hildebrandt, MA, LPC WI, LPCC MN 10/28/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 10/28/25

MOVEMEANT OPEN FLOOR Dance & Meditation!

Open Floor skills are life skills — practical tools for thriving in work, relationships, & community. Come experience the resource-based movement practice of Open Floor!

Fall/Winter FIRST FRIDAYS: 11/7, 12/5, 1/2, & 2/6 from 6-7pm

Cori Hildebrandt, MA, LPC WI, LPCC MN 9/16/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 9/16/25

Advanced Self-Brainspotting: Practice Group!

If you have experience with BSP, you are welcome to join us for this Advanced Self-Brainspotting Practice Group Tuesday, 9/23/25 at the River Falls High School. Come advance your skills, learn more about the current Neuroexperiential Model of BSP, additional set-ups to turn up or down intensity, and do an extended group practice. Self-BSP can help with sleep disturbance, depression, anxiety, negative self-beliefs, grief, stress, pain, and making choices!

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/19/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/19/25

Come BASK IN SIMPLE PLEASURES for the Day with Us! Resource Yourself.

Come spend Friday, September 12, 2025 from 9:30am-3:30pm at Two Bees & A Bud Flower Farm in New Richmond, WI basking in simple pleasures. Let Cori Hildebrandt of Coriander Living Collective and Christine Melby of Two Bees & A Bud Flower Farm take care of you. Lead you on explorations of beauty, nature, creativity, deep connection, rest, music, and delicious food/beverages. Sending you home resourced, fuller, and lighter.

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/12/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/12/25

BEYOND TALK THERAPY: Is Brainspotting Better Than Talk Therapy?

Talk therapy absolutely can be beneficial and uses our higher thinking brains. Yet as some point, talk therapy is limited because it is not able to access the lower parts of the brain where we hold stress and trauma responses. Talk therapy alone is often not enough to heal human issues.

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/5/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/5/25

Hallowed Ground: Outside OPEN FLOOR Meditation Cycle Practice TUE 8/19/25!

Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!

Summertime 2025- 3rd Tuesdays:

OF Meditation Cycle 8/19 with the labyrinth from 6-7pm!

Cori Hildebrandt, MA, LPC WI, LPCC MN 7/8/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 7/8/25

Hallowed GROUND: Dance, Movement, & Meditation at Points of Stillness!

Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!

Summertime 2025- 3rd Tuesdays:

6/17, 7/15, 8/19 from 6-7pm!

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/24/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/24/25

Bask in Simple Pleasures: DAY RETREAT at Two Bees & A Bud Flower Farm!

Come spend Friday, September 12, 2025 from 9:30am-3:30pm at Two Bees & A Bud Flower Farm in New Richmond, WI basking in simple pleasures. Let Cori Hildebrandt of Coriander Living Collective and Christine Melby of Two Bees & A Bud Flower Farm take care of you. Lead you on explorations of beauty, nature, creativity, deep connection, rest, music, and delicious food/beverages. Sending you home resourced, fuller, and lighter.

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/17/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/17/25

GeneSight Psychotropic Testing

If you are interested in taking medications to help manage mental health symptoms, have tried medications in the past without positive results, or with negative side effects, doing a GeneSight test may guide you and your provider to the best dosages and medications based on your genes. I have had multiple clients benefit from doing a GeneSight Test.

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/10/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/10/25

Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation!

Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!

Summertime 2025- 3rd Tuesdays:

6/17, 7/15, 8/19 from 6-7pm!

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/2/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/2/25

Bibliotherapy: Magnificent Sex by Kleinplatz & Ménard

Peggy J. Kleinplatz, Ph.D. and A. Dana Ménard, Ph.D. in their book, Magnificent Sex: Lessons from Extraordinary Lovers share research and insights gathered from conducting interviews with extraordinary lovers. They realized there was much research on sexual dissatisfaction and dysfunction, but little evidence on magnificent sex. Here is what they learned from their Optimal Sexual Experiences Research:

Magnificent sex, “it can be life altering.”

Cori Hildebrandt, MA, LPC WI, LPCC MN 5/13/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 5/13/25

How Do We Heal?

We all know that if we get a cut, there is a natural healing process that will follow. But what if the injury we have suffered is not physical? What if it is emotional, psychological, or spiritual?

Cori Hildebrandt, MA, LPC WI, LPCC MN 5/6/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 5/6/25

Bibliotherapy: Why We Sleep by Matthew Walker, PhD

I would highly recommend this book whether you’re an A+ sleeper, a parent, or struggle with sleep. Coriander Living Collective is here to support you in creating a life well lived, and sleeping well is a pillar of that! Reach out for a free consultation!

Cori Hildebrandt, MA, LPC WI, LPCC MN 4/29/25 Cori Hildebrandt, MA, LPC WI, LPCC MN 4/29/25

LEARN to Use Self-Brainspotting to Self-Regulate WORKSHOP!

BRAINSPOTTING is typically done with a brainspotting therapist, but SELF-SPOTTING is a simple and effective mindfulness-based practice that leads to self-regulation that can be done alone. After 10-15 minutes of self-spotting many people experience noticeable shifts.

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