NASAP 2026: Brainspotting Early Recollections
In the world of psychotherapy, we are constantly seeking ways to help our clients move from surviving to thriving. At the NASAP 2026 Conference later this month, I will present on the powerful intersection of two profound modalities: Adlerian Theory and the NeuroExperiential Model of Brainspotting (BSP).
The Power of the Story vs. the System
In Adlerian psychology, we use Early Recollections (ERs)—our earliest memories—to gain insight into our personality and current life struggles. ERs are a creative process that brings patterns into our conscious awareness.
However, even the most insightful talk therapy has its limits. ERs rely heavily on explicit processing (language and the cognitive mind). But humans are complex, whole-person systems. True healing requires us to access the subcortical brain—the deeper neurobiological and somatic spaces where trauma and lifestyle are actually held, far beyond the reach of words.
What is Brainspotting?
Developed by Dr. David Grand in 2003, BSP is a neuroexperiential model that uses our field of vision to find brainspots. A brainspot is an eye position that correlates with a physiological activation or resource capsule in the brain.
By finding these spots, we create a doorway into the neural networks where unresolved experiences are stored. It allows the brain to observe itself, reorganize, and integrate experiences in adaptive ways.
Why Integrate Brainspotting with Early Recollections?
Integrating these approaches creates a path for whole-person healing. Here is how they complement each other:
From Awareness to Integration: While Adlerian ERs provide the insight into the story we tell ourselves, BSP provides the mechanism to process the underlying somatic activation associated with that story.
Accessing the Triune Brain: Talk therapy often stays in the neocortex (thinking brain). BSP dives into the subcortical brain, which is composed of the limbic system (feeling brain) and the brain stem (instinctual brain).
The Uncertainty Principle: Both Adlerian theory and the NeuroExperiential model embrace the uncertainty principle—the idea that our systems are non-linear, fluid, and infinitely capable of change.
Looking Forward
Our core intention at Coriander Living Collective is simple: People who feel better, do better. By integrating these techniques, we aren't just helping individuals find relief; we are fostering a more aware, integrated, and healthy community.
Are you curious about how BSP might help you move past a pattern in your own life? We invite you to explore our resources or reach out to learn more.
Stay curious, and keep moving toward wholeness.
To learn more about BSP or to find resources, visit https://www.corianderlivingcollective.com/brainspotting or www.brainspotting.com
