Workshops & Retreats
Filtering by: “healing roots”
Sep
29
FREE Open Floor Conscious Dance Class!
Come try a FREE Open Floor class! “Open Floor International inspires people to move. We teach dance and mindful movement for personal healing, professional growth, and community building. In a challenging world, Open Floor supports resilience, compassion, and joyous connection.”
You will be guided into an exploration of how your body and mind expand and contract through meditation and movement. The more aware you are of how your body and mind connect and disconnect, the more authentically you can show up as you move through life.
“Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living."
— Miriam Beard