Workshops & Retreats

Filtering by: “self-brainspotting”
MOVEMEANT! Open Floor Moving Meditation Cycle + Self-Brainspotting! (Goodwill Donation Based)
Apr
10

MOVEMEANT! Open Floor Moving Meditation Cycle + Self-Brainspotting! (Goodwill Donation Based)

Life is a dance of constant change. Sometimes we feel fluid and grounded; other times, we feel stuck, overwhelmed, or in our heads.

life well lived involves meeting these moments with intention, curiosity, and action. We are excited to announce a special community event that brings together two favorite modalities for deep healing and nervous system regulation.

The Open Floor Meditation Cycle and Self-Brainspotting

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Guest Instructor @ Wild Rice Retreat on Lake Superior!
Jan
7
to Jan 10

Guest Instructor @ Wild Rice Retreat on Lake Superior!

Join Cori Hildebrandt, MA, LPC WI, LPCC MN at Wild Rice Retreat on the shores of Lake Superior in Bayfield, WI from Wednesday, January 7th until Saturday, January 10th, 2026. She will be serving as a guest instructor and leading workshops!

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FREE Open Floor Art-in-Motion meets Brainspotting Mini Session!
Sep
28

FREE Open Floor Art-in-Motion meets Brainspotting Mini Session!

You’re invited to Abundant Yoga Community’s Fall for Yoga Community Open House & Fundraiser!

Cori will be facilitating at 2:30pm a FREE Open Floor Art-in-Motion meets Brainspotting Mini Session. Come use the experiential arts to gain insight around a current life challenge.

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&mamatoo’s RETREAT TO THE HEART
Sep
13

&mamatoo’s RETREAT TO THE HEART

&mamatoo will be hosting their first Mother’s Retreat this September! Join us on Saturday, September 13th for a transformative day. “Retreat to the Heart” is for any mother who has experienced medical trauma with an infant or child. Cori Hildebrandt, MA, LPC WI, LPCC MN will be leading an afternoon session on Self-Brainspotting to heal the heart.

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“Your life is meant to confront everything that holds you captive."

— Rumi