Hallowed GROUND: Dance, Movement, & Meditation at Points of Stillness!

Open Floor International’s Core Movement Resource of GROUND is about sensing support from the earth below us and being rooted and grounded as we move through life. Being grounded in our bodies, in community, and in spirit creates security, safety, support, and presence.  

Signs of being GROUNDED include:

·      Feeling stable, strong, and supported

·      Being present, capable, and focused

·      A sense of trust in self and spirit

·      Steady and reliable in relationships, able to hold others, and practice healthy boundaries

Indications that GROUNDING might be a growth area for you:

·      Feeling flighty, unbalanced, or clumsy

·      Being insecure, reactive, and holding poor boundaries

·      Having a short attention span, scattered thoughts, or being disorganized

·      A sense of getting lost in the world, feeling unrooted, or untethered

Without ground, where do you stand?

Come connect to what’s below you and in you, build safety, and sense support. Practice GROUNDING through meditation and movement with Open Floor! Hallowed Ground: Outside OPEN FLOOR Dance, Movement, & Meditation @ Points of Stillness, Hudson, WI!

Summertime 2025- 3rd Tuesdays: 6/17, 7/15, 8/19 from 6-7pm!

Registration/Cost: Please TEXT 651-300-4939 to add your name to the list! Pay on site $15 cash or VENMO @Cori-Hildebrandt. Ages 18+. This event will be cancelled in case of unsafe weather. Any cancellations will be listed on the Facebook Event via post by 5pm.

Bring: Please wear comfortable/weather appropriate clothing, bring a water bottle, sunscreen, insect repellent, and a beach towel/blanket. Please arrive 5-10 minutes early to sign in and settle in. We will start promptly at 6pm!

Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner Coriander Living Collective, Open Floor Teacher,“Open Floor International teaches dance and mindful movement for personal healing, professional growth, and community building.”

Points of Stillness Host: Natalie Thomas, COTA/L, CLT, CST, ESMT, Abdominal Therapist. Bathrooms and water will be available inside Points of Stillness.

Questions?: info@corianderlivingcollective.com